Vegetable kaszotto is a perfect idea for a light yet filling meal. Packed with colorful vegetables, aromatic spices, and hearty pearl barley, it’s both delicious and easy to prepare. A great everyday dish and a healthier alternative to heavier meals.
👩🍳 Instructions:
- Heat oil in a pan and add finely chopped onion. Cook until softened.
- Add minced garlic and pearl barley, sauté briefly.
- Add sliced mushrooms, diced pepper, and tomato. Cook for about 1 minute.
- Pour in the broth, add tomato paste and spices (except cauliflower).
- Season with salt and pepper. Add chili if you like it spicy.
- Cook until the barley is tender and most of the liquid is absorbed.
- Add small cauliflower florets and cook until tender.
- Let any excess liquid evaporate.
- Serve optionally topped with grated parmesan.
💛 Final note:
This dish is full of flavor and nutrients! Feel free to swap vegetables depending on the season or what you have on hand. Once you try it, it will surely become a regular in your kitchen.


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